Category Archives: Health & Nutrition

Is Food Elimination in Your Future?

Identifying and eliminating “problem” foods completely from your diet can greatly speed weight loss and increase healing and vitality.  You will look and feel a lot better, and your moods will improve dramatically. You will sleep better, reduce or eliminate … Continue reading

Posted in Food Elimination, Food Intolerances, Health & Nutrition, Uncategorized | 4 Comments

Greens – The Best Source of Vitamins and Minerals

What is the big deal about greens? One word pretty much sums it up: phytonutrients!  Phyto means “plant” – thereby the word “phytonutrients” defines the nutrients that are specific to plant life.  They are some of the chemical constituents found … Continue reading

Posted in Cats & Dogs, Food for Dogs & Cats, Health & Nutrition, Herbal Magic, Herbs for Dogs & Cats, Plants & Gardens | 12 Comments

Resolving Allergies with Species-Appropriate Foods

Allergies constitute a common health issue in both animals and people.  During the 12 years that I worked in the animal wellness field, I heard about allergies in both dogs and cats every single day – it was the most … Continue reading

Posted in Cats & Dogs, Food for Dogs & Cats, Health & Nutrition, Herbal Magic, Herbs for Dogs & Cats | Tagged , , , , , | 4 Comments

Hydrosols!

“Hydrosols do something rather unique. They bring the aromatic compounds of plants to the healing process  in the maximum amount possible to be homogenously dissolved in water.” Suzanne Catty, Hydrosols, the Next  Aromatherapy I first learned about hydrosols in a … Continue reading

Posted in Health & Nutrition, Herbal Magic, Herbs for Dogs & Cats, Plants & Gardens | Tagged , , , , , , , , | 6 Comments

Welcome to my blog!

My background is diverse, and includes Reiki, Nutrition, Dog Training, Landscaping, Animal Communication, Acupressure, Clinical Herbalism and an ever-abiding interest in how we can achieve optimal health and wellness for ourselves and our animal friends. I’ve done a lot of … Continue reading

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