- I am a Clinical Herbalist and Nutritional Consultant living in Madrid, New Mexico with my wonderful husband, two little dogs and a big cat. An avid gardener, I grow many organic herbs and nutritive greens. My practice revolves around creating health through whole-food nutrition, nutritive herbs, lifestyle and self-awareness. I offer consultations to improve the health and well-being of our four-legged friends, as well as their humans. We can work together via Skype, in person,or over the phone. Let's create health for ourselves and our animal companions! Contact me at sarah@summersunherbals.com
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Category Archives: Food Elimination
Supporting Your Health in 2019
My Top 10 Recommendations for a Happier New Year 1. Spend more time with your Parasympathetic Nervous System. Have more fun! Become acquainted with feeling deeply relaxed and rested. Enjoy relaxing. Do it often. Spend more time with your dogs, cats, … Continue reading
Vitamin C – The Untold Story
What you don’t know…. Vitamin C. If you know me, you have heard me mention this vitamin. There is so much to say about it. Lately, I’ve been reading Primal Panacea by Dr. Thomas E. Levy, M.D. This is the book that … Continue reading
My Path Back to Wellness
Some of you may know that I’ve made some pretty major changes along the way on my path back to wellness. I’ve eliminated what was once chronic inflammation, lost a pant size, and feel better now than I did in … Continue reading
Is Food Elimination in Your Future?
Identifying and eliminating “problem” foods completely from your diet can greatly speed weight loss and increase healing and vitality. You will look and feel a lot better, and your moods will improve dramatically. You will sleep better, reduce or eliminate … Continue reading