- I am a Clinical Herbalist and Nutritional Consultant living in Madrid, New Mexico with my wonderful husband, two little dogs and a big cat. An avid gardener, I grow many organic herbs and nutritive greens. My practice revolves around creating health through whole-food nutrition, nutritive herbs, lifestyle and self-awareness. I offer consultations to improve the health and well-being of our four-legged friends, as well as their humans. We can work together via Skype, in person,or over the phone. Let's create health for ourselves and our animal companions! Contact me at sarah@summersunherbals.com
Archives
- December 2019
- January 2019
- December 2018
- May 2018
- April 2018
- January 2018
- September 2017
- June 2017
- April 2017
- December 2016
- October 2016
- June 2016
- May 2016
- April 2016
- February 2016
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- January 2015
- September 2014
- May 2014
- April 2014
- March 2014
- January 2014
- December 2013
- December 2012
- October 2012
- July 2012
- April 2012
Subscribe to Blog via Email
Join 25 other subscribers
Author Archives: Sarah Wadleigh
What I’m Growing in New Mexico
Our new home in Cerrillos, NM has some amazing qualities. The sun room is my favorite room in the house. Sun all day long! Faces east, south and west. Plants that I’ve grown in Colorado gardens are growing much more … Continue reading
Posted in Herbal Magic, Organic Gardening, Uncategorized 2 Comments
Supporting Your Health in 2019
My Top 10 Recommendations for a Happier New Year 1. Spend more time with your Parasympathetic Nervous System. Have more fun! Become acquainted with feeling deeply relaxed and rested. Enjoy relaxing. Do it often. Spend more time with your dogs, cats, … Continue reading
Elderberry Elixir! Delicious Immune Support!
Did you know? You can protect yourself from colds and flu in the most delicious way! Elderberries support respiratory, digestive and immune health! This particular batch also has a generous amount of ginger root and is sweetened with Neem Honey! … Continue reading
Survival Strategies for Stressful Times
When life becomes overwhelming, find a safe place and take care of yourself. When I’m going through stressful times, a lot of my “good habits” can fall by the wayside. Basic and important habits, like taking my supplements and staying … Continue reading
Posted in Uncategorized Leave a comment
Nourishing and Medicinal Cannabis Recipes
Cannabis is a nourishing and medicinal plant that has been cultivated world-wide throughout the history of our planet. Cannabis sativa, more commonly known as marijuana, has been used by people since long before the recording of history. During the Neolithic … Continue reading
Permaculture in Action!
We moved to Berthoud in August of 2015. We knew we would be starting over on gardens and such, and were feeling a little overwhelmed due to the large sloping back yard. Fortunately for us, at the very beginning of … Continue reading
Posted in Uncategorized 1 Comment
Watch what happens…
…when you nourish your 4-footed friends at the cellular level with whole foods, enzymes, vitamins and minerals! There was a time when the idea of supplements for dogs or cats seemed a little crazy or fanatical to me. Now I can’t … Continue reading
The Fall Garden & More Rose Talk
I keep thinking I will blog about another subject, but my attention always turns back to the garden because my first-year perennials are showing some amazing growth. Some are blooming out of sequence, which often happens with first year gardens. … Continue reading
Delicious & Medicinal Herbs from My Gardens
Growing and consuming herbs and nutritive greens and berries is one of my greatest joys in life. There are a lot of herbs and berries that LOVE growing here in Colorado, and here are just a few: One of my … Continue reading
Posted in Uncategorized Leave a comment
Rose Blog!
The hardy, fragrant Roses in my garden: One of the first roses to bloom in the late Spring/early Summer is Rosa Glauca. I grew it in partial shade in Longmont, in full sun here in Berthoud. It’s a species rose that … Continue reading