Monthly Archives: January 2019

Supporting Your Health in 2019

My Top 10 Recommendations for a Happier New Year 1. Spend more time with your Parasympathetic Nervous System.  Have more fun!  Become acquainted with feeling deeply relaxed and rested.  Enjoy relaxing.  Do it often. Spend more time with your dogs, cats, … Continue reading

Posted in Empowering Yourself Back to Health, Food Elimination, Health & Nutrition, Immune Health, Organic Gardening, Uncategorized | 2 Comments