- I am a Clinical Herbalist and Nutritional Consultant living in Longmont, Colorado with my wonderful husband and two beloved canine friends. An avid gardener, I grow many organic roses, herbs and nutritive greens. I consider each of my gardens a place of beauty, peace, and learning. My practice revolves around creating health through whole-food nutrition, nutritive herbs, lifestyle and self-awareness. I offer consultations to improve the health and well-being of our four-legged friends, as well as their humans. We can work together via Skype, in person,or over the phone. Let's create health for ourselves and our animal companions! Contact me at sarah@summersunherbals.com
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Category Archives: Health & Nutrition
Is Food Elimination in Your Future?
Identifying and eliminating “problem” foods completely from your diet can greatly speed weight loss and increase healing and vitality. You will look and feel a lot better, and your moods will improve dramatically. You will sleep better, reduce or eliminate … Continue reading
Greens – The Best Source of Vitamins and Minerals
What is the big deal about greens? One word pretty much sums it up: phytonutrients! Phyto means “plant” – thereby the word “phytonutrients” defines the nutrients that are specific to plant life. They are some of the chemical constituents found … Continue reading
Resolving Allergies with Species-Appropriate Foods
Allergies constitute a common health issue in both animals and people. During the 12 years that I worked in the animal wellness field, I heard about allergies in both dogs and cats every single day – it was the most … Continue reading
Hydrosols!
“Hydrosols do something rather unique. They bring the aromatic compounds of plants to the healing process in the maximum amount possible to be homogenously dissolved in water.” Suzanne Catty, Hydrosols, the Next Aromatherapy I first learned about hydrosols in a … Continue reading
Posted in Health & Nutrition, Herbal Magic, Herbs for Dogs & Cats, Plants & Gardens
Tagged aromatic, balancing, comforting, distillation, fragrant, healing, hydrosols, relaxing, therapeutic
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Welcome to my blog!
My background is diverse, and includes Reiki, Nutrition, Dog Training, Landscaping, Animal Communication, Acupressure, Clinical Herbalism and an ever-abiding interest in how we can achieve optimal health and wellness for ourselves and our animal friends. I’ve done a lot of … Continue reading