Category Archives: Empowering Yourself Back to Health

Vitamin C – The Untold Story

What you don’t know…. Vitamin C.  If you know me, you have heard me mention this vitamin.  There is so much to say about it.  Lately, I’ve been reading Primal Panacea by Dr. Thomas E. Levy, M.D.   This is the book that … Continue reading

Posted in Book Reviews, Empowering Yourself Back to Health, Food Elimination, Food for Dogs & Cats, Health & Nutrition | 2 Comments

Yet another blog about whole foods

Soon I’ll be blogging about my new gardens in extreme detail, but I just wanted to get in one more reminder about the amazing healing power of species-appropriate whole foods.  For humans and dogs, and, really, all living beings, this … Continue reading

Posted in Cats & Dogs, Empowering Yourself Back to Health, Food for Dogs & Cats, Health & Nutrition, Herbs for Dogs & Cats, Uncategorized | Tagged , , , , , , , | 2 Comments

Enhance Your Dream Life with the Energetics of Fragrant Herbs

 “Plants, especially those that are used in their whole form, are infused with life force energy or qi.” Fragrance is one of the ways plants communicate with their environment.  For humans, fragrance is processed in the brain’s limbic system, an … Continue reading

Posted in Empowering Yourself Back to Health, Herbal Magic, Plants & Gardens, Uncategorized | Tagged , | Leave a comment

Spring is coming!

Time to start planning your organic gardens! If you’ve visited my gardens or the “Gardens” page of my blog, you know I’m a little crazy about growing medicinal herbs and flowers. My gardens are all organic all the time.  Following … Continue reading

Posted in Empowering Yourself Back to Health, Organic Gardening, Plants & Gardens | 2 Comments

My Path Back to Wellness

Some of you may know that I’ve made some pretty major changes along the way on my path back to wellness.  I’ve eliminated what was once chronic inflammation,  lost a pant size, and feel better now than I did in … Continue reading

Posted in Empowering Yourself Back to Health, Food Elimination, Health & Nutrition | 5 Comments